Sonia Roberts

Sonia Roberts, an educator, writer, and activist, dives deep into the realms of spirituality and anti-racism. She discusses her book, exploring how inner transformation can drive social change. The conversation navigates the delicate balance of processing emotions, the importance of gratitude amidst privilege, and the ethical implications of yoga. Sonia also addresses the commercialization of yoga and the need for accountability in race relations, urging listeners to embrace their mistakes and engage in meaningful conversations around racism.