Topics discussed include the concept of 'self' and 'personality', combating 'Should Statements', the effectiveness of TEAM without a therapist, and the differences between Positive Reframing and Positive Thoughts. The episode explores self-identity, societal expectations, effective communication, acknowledging feelings, and the transformative journey of moving beyond the self for deeper relationships.

Legendary rock guitarist Slash plays our game about those purveyors of sashes: beauty pageants. He is joined by panelists Tom Papa, Cristela Alonzo and Maeve Higgins.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy