Sky Watterson

Sky Watterson, the founder of Unconventional Organization and an ADHD coach, dives deep into the interconnection between boredom proneness and ADHD. They discuss how boredom can lead to addictive behaviors, especially in adolescents. Sky introduces two intriguing studies linking delay aversion to inattention, revealing how our neural responses to boredom affect attention. Practical strategies are also shared to combat distractions, demonstrating how understanding these concepts can empower those with ADHD to manage their daily lives more effectively.