Sister Sinh Nghiem

Sister Sinh Nghiem, a Zen Buddhist nun from Australia with a psychology background, shares her transformative journey after escaping Vietnam and embracing monastic life. The discussion delves into healing childhood trauma through mindfulness and compassion. They explore the importance of addressing inner wounds, the role of forgiveness, and nurturing the inner child. The conversation emphasizes personal and collective healing, urging listeners to face their suffering to foster growth and empathy within communities.