Simone Albert
Principal counselor and founder of Food Allergy Counselling in Australia, registered counsellor, registered nurse, author, and mother of two teenagers living with allergies.
Best podcasts with Simone Albert
Ranked by the Snipd community
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Nov 3, 2022 • 25min
Ep 39: Retrain Your Brain to Feel Safe Around Food
Simone Albert, founder of Food Allergy Counselling, discusses retraining your brain to feel safe around food. Topics include anxiety's impact on food reactions, physical manifestations of anxiety, self-compassion, stress response, and the mind-body connection in food sensitivities.
