Simon Thakur

Simon Thakur, creator of Ancestral Movement, blends evolutionary biology and traditional practices to help people reconnect with nature. He discusses how modern life disconnects us from our innate movements and the wisdom of our ancestors. The conversation highlights the importance of embodiment, such as mindfulness and yoga, as tools for deeper personal awareness. Thakur also delves into the interconnectedness of humans and animals, emphasizing empathy and understanding through nature. His insights challenge us to rethink our relationship with the environment.

Simon Thakur, the founder of Ancestral Movement, blends evolutionary biology and anthropology to highlight the connection between our primal instincts and modern movement practices. He discusses the transformative impact of disconnecting from technology during immersive camps, emphasizing natural movement and mindfulness. Listeners will be intrigued by concepts like 'silk reeling' and the cooperative dynamics in Capoeira, showcasing how cultural heritage shapes our physical identities. Thakur's insights promote a deeper appreciation of body awareness and community engagement.