In this engaging discussion, Simon Lessing, a five-time ITU World Triathlon Champion and a dedicated coach based in Boulder, shares his remarkable journey from growing up in apartheid South Africa to dominating the triathlon world. He reflects on his early swimming experiences, his "Swinger" stroke technique, and the harsh realities of competing with minimal support. Simon also dives into the evolution of triathlon, the significance of community in sports, and the challenges of injury management, all while maintaining a heartfelt connection to his passion for the sport.