Sian Allen

Sian Allen, a performance scientist with a background in statistical modeling of sports performance, discusses wearable technology. She shares insights on monitoring devices for sleep, heart rate, and activity, and explores the future of technology and human support. Allen also discusses the challenges and benefits of AI in sports science and compares the accuracy of different wearable devices. She highlights the importance of considering personal context when interpreting data and discusses future developments in wearable technology and the value of data interpretation and accessibility.