Shuge Zhang

Dr. Robin Owen, a sport psychology lecturer at Liverpool Hope University, and Prof. Shuge Zhang, a research professor at Hunan University of Technology, dive into the complex interplay of anxiety and performance in athletes. They discuss how distraction and self-focus can either harm or help performance, revealing insights from regional netball players about their lived experiences with anxiety. The duo emphasizes the importance of tailored interventions to help athletes control attention and navigate pressure, providing practical strategies for sports practitioners.