Join neuroscientist Andrew Newberg, who studies the intersection of spirituality and the brain, and Rabbi Shira Stutman, a faith leader and author, as they explore the profound essence of prayer. They discuss how various prayer styles can transform minds and bodies, fostering mental wellness and community connections. Newberg shares insights on the neurological benefits of prayer, while Stutman emphasizes the importance of meaningful rituals. Together, they reveal how prayer can cultivate empathy and deepen our spiritual journeys.
