Sheva Rajaee, a licensed marriage and family therapist and director of the Center for Anxiety and OCD, offers a deep dive into Relationship Obsessive-Compulsive Disorder (ROCD). She shares her insights on how cultural backgrounds influence OCD experiences and emphasizes love as a growth journey rather than an ideal. Topics include the blurred lines between caution and obsession in relationships and the unique cognitive habits that hinder intimacy. Rajaee also introduces practical strategies for supporting both individuals with ROCD and their loved ones.

Sheva Rajaee is a licensed marriage and family therapist and the director of the Center for Anxiety and OCD in Los Angeles. In this enlightening discussion, she explores Relationship OCD, shedding light on how obsessive doubt can undermine relationships. She shares her personal journey from marketing to mental health, emphasizing the need for emotional resilience. Rajaee highlights the importance of love as a practice, challenges traditional ideals of intimacy, and introduces a comprehensive masterclass to tackle these issues. Embrace uncertainty and foster genuine connections!