Sheryl Gonzalez Ziegler

In this engaging conversation, Dr. Sheryl Gonzalez Ziegler, a licensed clinical psychologist and author of 'The Crucial Years,' shares valuable insights on navigating middle childhood. She emphasizes the importance of normalizing and celebrating puberty, discussing historical changes in its timing. Dr. Ziegler offers strategies for teaching children moderation with screens and highlights red flags of disordered eating, encouraging open communication about these crucial topics. Her holistic approach provides parents with tools to foster emotional growth and healthy habits.