

Sherry Zhang
Qigong master
Best podcasts with Sherry Zhang
Ranked by the Snipd community

Jun 13, 2024 • 6min
Happiness Break: How to Relax Your Body Through A Standing Meditation, With Sherry Zhang
Qigong master Sherry Zhang leads a standing meditation practice focusing on relaxation and grounding. The practice involves deep breathing, body relaxation, and self-awareness. Discover the benefits of Qigong for enhancing chi energy and promoting overall well-being.