Sherry Shrallow

Sherry Shrallow, a plant-based educator and author who survived a life-threatening heart attack, shares her transformative journey toward health. She emphasizes how adopting a whole-food, plant-based diet changed her life, highlighting the gaps in medical advice she encountered. Sherry discusses her battle with post-op depression and the importance of community service through the Vegan Volunteer Corps, providing nutritious meals to the homeless. With a focus on mindfulness and real-world challenges, she inspires listeners to embrace change and resilience.