Shelly Horton

Shelly Horton, an Australian journalist and menopause advocate, shares her inspiring journey through perimenopause. She candidly discusses her struggles with misdiagnosis, anxiety, and exhaustion, all while in the public eye. Shelly emphasizes the need for education and open dialogue around hormonal health to break stigmas. She also highlights the joy of community support and personal advocacy, encouraging women to embrace midlife as a transformative phase. Her insights aim to empower others navigating similar experiences.