Shayna Taylor, a model, chef, and wellness entrepreneur, shares her transformative journey from the fast-paced lifestyle of LA to a simpler, nature-connected life in Italy. She discusses how her struggles with gut health and anxiety led her to prioritize holistic wellness practices. Shayna emphasizes the importance of meaningful relationships and nutrition sourced from nature, recounting her experiences with retreats that promoted healing. Listeners will be intrigued by her insights on meditation, organic farming, and daily wellness rituals.
