
Shawn Léon Nowotnik
Artist, author, filmmaker, and therapist. Author of the book "F*ck Happiness: The Search for Meaning in a World Gone Mad Chasing Happiness."
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Nov 29, 2024 • 50min
485: Free Yourself From The Happiness Trap
Shawn Léon Nowotnik, an artist, author, filmmaker, and therapist, discusses the myth of happiness and the importance of seeking meaning. He critiques the commercialization of joy and explores how societal pressures can mislead individuals in their pursuit of fulfillment. Shawn emphasizes the need for authenticity, offering tools to reconnect with one's true self and navigate the challenges of superficial connections in the digital age. Listeners are encouraged to reflect on their values and the significance of building meaningful relationships.