Shanna Pearson

In this enlightening discussion, Shanna Pearson, the founder of Expert ADHD Coaching and author of *Invisible ADHD*, dives into the often-overlooked reality of ADHD in women, particularly during midlife. She explains how hormonal shifts during perimenopause can amplify ADHD symptoms, leading to misdiagnosis as anxiety or depression. Shanna shares practical strategies to navigate overwhelm, improve focus, and enhance relationships, emphasizing the importance of understanding ADHD's unique impacts on women's lives while shedding light on its hidden strengths.

Join Shanna Pearson, Founder of Expert ADHD Coaching and author of Invisible ADHD, as she sheds light on the often misunderstood world of ADHD in women. Discover the significant differences in ADHD presentation between genders, particularly during perimenopause and menopause. Shanna discusses the societal pressures that contribute to misdiagnoses and offers practical strategies to manage ADHD symptoms. Learn about the impact of hormonal changes and lifestyle factors, and gain insights that could transform your understanding of ADHD.

Shanna Pearson, founder of the leading ADHD coaching company and bestselling author of Invisible ADHD, discusses the often-misunderstood traits of ADHD in adults, especially women. She explains the brain chemistry of ADHD and how it can be misdiagnosed as anxiety or depression. Shanna shares insights on emotional regulation, the exhaustion of masking symptoms, and practical tools for managing mood and motivation. Plus, learn about the importance of recognizing ADHD strengths and implementing ADHD-friendly systems in daily life.