Shai Tubali

Shai Tubali, a spiritual teacher and author known for his focus on happiness and inner transformation, discusses the profound journey to uncover joy from within. He emphasizes the importance of philosophy in understanding happiness, drawing insights from ancient thinkers like Socrates and Plato. The conversation highlights effective self-inquiry and meditation techniques to foster mental freedom and emotional stability. Shai also explores alternative meditation practices, ensuring that everyone can find their unique path to happiness.