Shahrzad Jalali

Dr. Shahrzad Jalali, a licensed clinical psychologist and trauma specialist, blends neuroscience with mindfulness in her transformative work. She recounts her poignant journey from a traumatic car accident to finding purpose through writing and therapy. Shahrzad challenges cultural stereotypes around mental health, especially for Iranian women, while advocating for her unique Regulate to Rise program. She emphasizes that wounds can fuel growth and shares how shifting from victimhood to agency can lead to profound healing.