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Shadeh Zahrai
Leadership strategist and behavioral science expert and author of the book Big Trust, focusing on building confidence, trust, and actionable habits grounded in research.
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Jan 21, 2026
• 2h 1min
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shadé Zahrai, PhD
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Dr. Shadeh Zahrai is a leadership strategist and behavioral science expert, author of Big Trust. In this engaging conversation, she reveals that confidence is rooted in trust and follows action, not feelings. Shadeh discusses practical tools like the worry list to manage anxiety, the impact of emotional contagion on confidence, and how others’ beliefs shape our performance. She emphasizes the importance of reframing self-doubt and provides exercises to combat imposter syndrome. Shadeh's insights are a refreshing take on building genuine confidence and self-trust.
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