Seth Stephon Brown

Seth Stephon Brown, an improviser and life coach known for his 'muse' approach, dives deep into the complexities of authenticity and societal norms. He explores the balance between personal values and oppressive systems while questioning whether there’s an authentic core within us. Seth shares playful improv techniques, like a family dynamic session, to uncover vulnerabilities. Plus, he coins the term 'heart tchotchkes' to discuss the distinction between emotional fulfillment and consumerism. It's a thought-provoking journey into self-discovery and creative identity!