Senior Masters runners
Experienced runners sharing their secrets for running into their later years
Best podcasts with Senior Masters runners
Ranked by the Snipd community
Jan 12, 2024 • 1h 3min
Running Longevity Secrets from Older Runners
Learn the secrets of running into your 60s, 70s, and 80s from Senior Masters runners, including their starts in running, pre-run routines, importance of stretching and rest, surprises of running later in life, and their racing plans. Also, hear about running adventures in Japan and China, reflections on aging and slowing down, inspiration from senior runners, and the evolution of women's participation in running.
