Sebastian Siegel

Sebastian Siegel, a British American screenwriter and director known for his film 'Grace and Grit,' dives into profound themes of love and transformation. He discusses the balance of grace and grit required to navigate life's challenges. The conversation explores how personal growth is intertwined with relationships and the power of choice. Sebastian shares insights on how physical fitness acts as a spiritual practice and the importance of mindfulness in daily life. His admiration for philosophers like Ken Wilber and Alan Watts adds depth to the dialogue.