Sean Seale
Coach sportif spécialisé en endurance fondamentale, podcasteur et entrepreneur, Sean Seale a accompagné des athlètes de haut niveau dans diverses compétitions.
Top 3 podcasts with Sean Seale
Ranked by the Snipd community
8 snips
Feb 24, 2025 • 2h 20min
Zone 2 : Mythe ou Révolution ? La Vérité en 2025 - Sean Seale (Upside Strength)
Sean Seale, coach sportif expert en endurance, partage ses connaissances sur l'entraînement en zone 2, essentiel pour améliorer les performances et la récupération. Il souligne l'importance de rester actif et d'écouter son corps. La discussion aborde également les malentendus autour du CrossFit, l'importance d'une approche réfléchie dans l'entraînement, et le rôle crucial de la collaboration entre coach et athlète. Enfin, Seale évoque les défis de l'entrepreneuriat, comme la gestion des réseaux sociaux et le bien-être.
4 snips
Feb 12, 2024 • 1h 27min
How To Develop Elite Level Crossfit Conditioning with Sean Seale
Explore the importance of respiratory training for athletes with S&C coach Sean Seale. Learn about zone 2 training, aerobic conditioning in CrossFit, and optimizing respiratory training for performance. Discover the benefits of balancing marketing volume, research utilization in training, and designing training phases for CrossFit athletes.
Aug 15, 2022 • 1h 4min
Testing & Physiological Profiling For CrossFit Athletes - Sean Seale
In this engaging discussion, Sean Seale, a strength and conditioning coach and podcast host, delves into the science of testing CrossFit athletes. He shares insights on physiological testing, including his preferred ergometer methods and the significance of low-intensity training for building aerobic capacity. Sean explains how to estimate lactate thresholds without lab equipment and emphasizes the benefits of low-intensity work for all athletes, enhancing both performance and recovery. Tune in for practical advice and innovative training strategies!
