Sean Brosnan

Sean Brosnan, a former collegiate All-American and current UCLA track coach, revitalized Newbury Park High's cross country team, leading them from a 25-year championship drought to three consecutive national titles. He discusses his innovative strategies, including fostering a 'no limits' mindset and the importance of mental resilience. Sean shares inspiring anecdotes about overcoming team adversity and prioritizing training over race outcomes, pushing athletes to excel and nurture a love for running. Don't miss insights from his new book, 'Beyond Fast'!

Sean Brosnan, an established coach in sport, discusses coaching arguably the greatest high school cross country team ever. They also touch on topics like NBA talent, changes in the game, reflections on training and coaching, and the importance of keeping athletes healthy.