Scotty Stiles

In this enlightening discussion, Scotty Stiles, a Pain Elimination Coach from Toronto, shares his transformative journey with chronic pain and the principles of Tension Myoneural Syndrome (TMS). He reveals a wide array of symptoms he tackled, including anxiety and various aches. Listeners will be inspired as Scotty describes how Dr. Sarno's insights reshaped his approach, turning panic into empowerment. He emphasizes the importance of embracing self-compassion and how journaling can influence healing, promoting emotional growth and acceptance.