Join Reuben Strayer, an emergency medicine educator and algorithmic thinker, Scott Weingart, an ED intensivist and resuscitation expert, and Mike Betzner, an emergency physician and mountain biking enthusiast, as they delve into strategies for enhancing performance in high-pressure medical environments. They discuss pre-shift rituals, managing cognitive load, and the impact of interruptions on decision-making. The trio emphasizes the importance of emotional resilience, clear communication, and effective debriefing to maintain focus and improve patient care during critical moments.