Scott Robinson

Neurology expert and personal trainer, Scott Robinson, discusses the power of self-affirmation and mental reinforcement in training. He explores visual training methods, warm-up techniques, working with the subconscious mind, and the placebo effect. Additionally, he shares insights on rehabbing injuries, improving visual motor skills, enhancing eye function, and understanding mental and emotional states in training.

Neurology expert and personal trainer Scott Robinson discusses the impact of the nervous system on athletic performance, including inhibitive factors and the role of bioelectricity. He also explores the science behind foam rolling and the use of affirmations for enhanced performance. The podcast highlights the psychological warfare in sports, with examples from the All Blacks rugby team. Scott Robinson's online presence and collaboration with Integrated Vitality Retreats are also discussed.