Scott Grafton

Scott Grafton, a neurologist and author of "Physical Intelligence," dives into the fascinating connection between our minds and bodies. He explains how physical intelligence helps us navigate our environment, making complex problem-solving a physical endeavor. Grafton discusses how aging affects our spatial awareness and mobility, and why maintaining physical intelligence is crucial for all ages. He offers tips on enhancing our bodily skills through diverse experiences, debunking the myths around fatigue as simply a mental or physical issue.