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Schuyler Grant
Yoga teacher, retreat leader, and co-founder of Wanderlust. She is also the co-author of the new book, Good Stress, and known for her innovative approach to breathwork, movement, and nervous system regulation.
Best podcasts with Schuyler Grant
Ranked by the Snipd community
Mar 19, 2025
• 1h 1min
Not Your Mother’s Menopause: The Midlife Hormone Revolution with Schuyler Grant
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Join Schuyler Grant, a yoga teacher and co-founder of Wanderlust, as she tackles the myths of menopause with humor and depth. She discusses the 100+ symptoms of perimenopause and why midlife shouldn't feel like a betrayal. Schuyler emphasizes reframing menopause as a rite of passage and the importance of community in supporting women through this transition. Plus, learn about her transformative retreats and discover breathing techniques that promote relaxation and well-being. This conversation is a powerful celebration of aging and self-discovery!
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