Schuyler Grant

Schuyler Grant, a world-renowned yoga teacher and women's health advocate, discusses key topics surrounding women's health and menopause. She shares her personal journey through menopause, including mood swings and vibrant night sweats. Schuyler explains her decision to embrace hormone replacement therapy (HRT) after understanding its benefits. The conversation dives into the importance of sexual health education, urging younger generations to explore anatomy and pleasure. Throughout, Schuyler highlights the vital need for women's health research, aiming to empower future generations.