Savannah Sachdev

Savannah Sachdev, a running community figure and content creator, shares her inspiring journey through anxiety and societal pressures. She discusses how running helped her find purpose and reshape her body image. Savannah highlights coping mechanisms for stress, the impact of social media on self-worth, and the importance of self-care, especially as a stepmum. She offers practical tips for beginners on building healthy habits and emphasizes that embracing uniqueness and self-acceptance is key to overcoming societal beauty standards.