Sarah Renee, a spiritual teacher and gifted healer, shares her profound insights on navigating grief and loss. She emphasizes that healing begins with a ‘Yes’ to the process and that inspiration can emerge from our emotions. The conversation also explores how spiritual connections can provide comfort during tough times, and how music can bridge memories with loved ones who have passed. Sarah encourages embracing pain as a guide and celebrates the enduring connections we hold with those in the spiritual realm.