Sarah Reiff-Hekking

In this engaging podcast, Sarah Reiff-Hekking discusses the challenges of setting and achieving goals for adults with ADHD. She emphasizes reframing goals as targets or visions, using visual reminders, and prioritizing personal over career goals. Sarah stresses the importance of authentic, intrinsic goals, and suggests approaching goal setting in a non-judgmental way. The podcast also teases upcoming productivity workshops and future episodes on social media-related topics.