Join Integrative and Quantum Health Expert Sarah Murphy, known as The Potent Plant, as she unpacks the rise of autoimmunity in busy, Type A women. Explore how prenatal stress and early attachment patterns imprint the nervous system, affecting lifelong health. Sarah reveals the connection between chronic stress, hormonal balance, and autoimmune responses. The discussion dives into healing through movement, nutrient replenishment, and emotional processing, emphasizing the importance of reclaiming self-care and authentic expression.