Sarah Milken

In this engaging conversation, Sarah Milken, known for her insights on The Flexible Neurotic, shares her transformative journey of turning pain into purpose. She and Cathy Heller discuss how to find spiritual abundance and embrace joy, even in tough times. Sarah emphasizes the importance of personal growth, independence in relationships, and celebrating synchronicity. Their lively exchange encourages listeners to pursue their passions and create meaning in midlife, redefining true wealth as connection and emotional richness.

Sarah Milken, creator of The Flexible Neurotic podcast, transformed from a social media novice to a thriving podcaster with over 55,000 engaged listeners. She discusses regaining agency during midlife and emphasizes the importance of authenticity and community. Sarah shares her intuitive approach to selecting topics that resonate with women, tackling themes like menopause and personal reinvention. With personal anecdotes, she inspires listeners to embrace vulnerability and view midlife as a time for new beginnings and empowerment.