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Sarah McGlory
An innovative individual who created the Adaptive Cleaning system to manage a household while battling chronic pain and living with ADHD.
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Jul 3, 2024 • 57min
EP. 287: Cleaning for Mental Health: Sarah McGlory’s Adaptive Approach to Chronic Pain
Sarah McGlory shares her journey of battling chronic pain and ADHD, creating the Adaptive Cleaning system. She emphasizes self-compassion over perfection, adapting cleaning routines to save time and energy. With nearly a million TikTok followers, she teaches others how to find balance and embrace their strengths while living with ADHD
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode