Explore the psychology of winning and losing with guests like former soccer player Abby Wambach and cognitive scientist Sian Leah Beilock. They discuss thriving under pressure, strategies in intense matches, the pitfalls of overthinking, and empowering women in sports. Learn how to optimize performance and embrace the process for success.

Dr. Sarah Lewis, an author and researcher specializing in race and visual culture, discusses her new book, The Unseen Truth. She reveals how visual representations shape societal beliefs about race and belonging. The conversation dives into the misconceptions perpetuated by visual myths and the essential role of aesthetics in social movements. Lewis emphasizes the importance of confronting historical narratives to challenge systemic racism and the need for self-reflection in fostering inclusivity and justice.

Dr. Sarah Lewis discusses the transformative power of failure, pursuing mastery, and setting audacious goals. They explore the difference between success and mastery in creativity, emphasize learning from failures, and the importance of continuous improvement. The conversation also touches on leadership, climate change advocacy, and finding joy in the creative process.

Sarah Lewis, Research and Policy Director at the UK Passivhaus Trust, explains the importance of the Passive House Planning Package (PHPP) in architectural design. She discusses common mistakes, challenges, and benefits of using PHPP, as well as the role of clients in energy balance and summer comfort considerations.

In a captivating discussion, Sarah Lewis, an author and scholar renowned for her insights into race and representation in America, delves into her latest work. She exposes the historical lies underpinning racial hierarchies, revealing how the Caucasian War challenged dominant narratives. The intriguing impact of visual culture on racial discourse is explored, alongside the role of influential figures like Frederick Douglass in critiquing these constructs. Lewis also connects past racial segregation tactics to contemporary issues, highlighting the power of art in addressing societal inequities.