Sarah Lavender Smith

Sarah Lavender Smith, a writer and passionate trail storyteller, shares her journey from journalism to the vibrant world of trail and ultrarunning. She discusses the transformative power of running during midlife and candidly explores her evolving relationship with alcohol. With laughter and reflective insights, Sarah recounts her experience finishing the Hardrock race at 56 and emphasizes the importance of acceptance in endurance. The conversation delves into family dynamics at races and her exciting project: a memoir capturing the essence of resilience through the trails.