Sarah Lake, a food and climate expert, explores how marketing shapes our dietary choices, revealing that our food preferences are largely influenced by what's available. She discusses the historical rise of meat in American diets and advocates for systemic shifts toward plant-based eating. Lake shares successful examples from organizations incorporating plant-rich options and highlights the urgent need for innovative policies to promote healthier diets for both public health and environmental sustainability.

Join food and climate expert Sarah Lake as she reveals how our eating habits are shaped more by availability than choice. She dives into the powerful marketing strategies that have escalated meat consumption in the U.S., arguing for a transformative approach to promote plant-based diets. Lake discusses how small personal actions, supported by community, can enhance both health and environmental sustainability. She emphasizes the need for systemic change to make plant-based foods more accessible and appealing, setting the stage for a healthier future.