Sarah Lahti

Sarah Lahti, a groundbreaking Swedish elite middle- and long-distance runner, shares her remarkable journey to becoming the first Swedish woman to run 10K in under 31 minutes. She discusses her record-breaking performance in Lille and her recovery from a stress fracture that nearly sidelined her. Sarah dives into her training strategies, race execution, and how her past injuries have reshaped her motivation. With her sights set on upcoming cross-country championships, Sarah's resilience and ambition shine through as she prepares for her next athletic challenges.