In this exciting conversation, Sarah Holloway, host of the podcast Seize the Yay, shares her insights on joy and purpose. They discuss the deeper definitions of success, emphasizing personal fulfillment over fame or wealth. The duo delves into the need for both selfish and selfless goals in life, arguing that true happiness comes from love and empathy, not just financial gains. They also touch on the importance of spreading positivity in a world often filled with negativity, encouraging listeners to celebrate life's small joys.