Sarah Hendrickx

In this engaging discussion, guest Sarah Hendrickx, an autistic author and clinician, explores the intricacies of agoraphobia and anxiety. She reveals her personal journey with panic attacks, highlighting how public speaking affected her life. Sarah shares insightful recovery strategies, like tailored CBT and grounding techniques, to manage anxiety. Using humor and personification, she emphasizes that many face similar struggles and encourages listeners to take small steps toward recovery. Her experience and expertise shine through as she demystifies mental health challenges.

Join author and diagnostician Sarah Hendrickx as she explores the often-overlooked world of women and girls on the autism spectrum. She shares her personal experience of a late diagnosis and the societal misconceptions that can lead to masking. Discover why autistic women face unique challenges, from navigating social cues to their intense, mastery-driven interests. Sarah discusses the intricate dynamics of their relationships and identity while emphasizing the importance of self-acceptance and authenticity in a world that often misunderstands them.