Sarah Hendrickx

In this insightful discussion, Sarah Hendrickx, a leading author and diagnostician on AuDHD, sheds light on the rising rates of adult dual diagnoses of autism and ADHD. She explains how historical diagnostic limitations and a focus on children have shaped our understanding. The conversation explores how the traits of these conditions can mask each other, resulting in unique challenges and strengths. Sarah also shares practical tips for managing impulsivity and building routines, along with exciting news about her upcoming workbook aimed at self-discovery.

In this engaging discussion, guest Sarah Hendrickx, an autistic author and clinician, explores the intricacies of agoraphobia and anxiety. She reveals her personal journey with panic attacks, highlighting how public speaking affected her life. Sarah shares insightful recovery strategies, like tailored CBT and grounding techniques, to manage anxiety. Using humor and personification, she emphasizes that many face similar struggles and encourages listeners to take small steps toward recovery. Her experience and expertise shine through as she demystifies mental health challenges.

Join author and diagnostician Sarah Hendrickx as she explores the often-overlooked world of women and girls on the autism spectrum. She shares her personal experience of a late diagnosis and the societal misconceptions that can lead to masking. Discover why autistic women face unique challenges, from navigating social cues to their intense, mastery-driven interests. Sarah discusses the intricate dynamics of their relationships and identity while emphasizing the importance of self-acceptance and authenticity in a world that often misunderstands them.