Sarah Haufrecht

In this heartfelt conversation, Sarah Haufrect, a podcaster and mental health storyteller, returns to share her journey through grief and the complexities of care. She candidly discusses processing her mother's borderline personality disorder and the deep, transformative experiences she had while caring for her dying father. Sarah reveals the importance of empathy in relationships, the challenges of caregiver burnout, and how small acts of kindness can create meaningful connections during difficult times.