Sarah Benibo, a worship pastor at Embassy City Church and insightful author, discusses the vital but often overlooked topic of lament in the church. She emphasizes how lamenting serves as an honest expression of sorrow while maintaining faith in God’s goodness. The conversation reveals the need for churches to embrace grief in worship, helping believers find strength and deeper connections with God. Through personal anecdotes, Sarah advocates for a balance between joy and sorrow in worship music, arguing that lament can lead to profound spiritual growth.