Sarah Appleman

Sarah Appleman, a seasoned pediatric occupational therapist and author of "Play with Your Food," shares her insights on helping neurodivergent children navigate picky eating. She discusses the sensory aspects of food aversions, emphasizing a gradual and compassionate approach. Listeners learn effective strategies to create a fun mealtime experience through interactive cooking and playful activities. Sarah highlights the importance of reducing pressure and fostering a supportive environment, ultimately empowering kids to broaden their food horizons.