Sara Hall
Elite American distance runner and 10-time U.S. national champion with a long professional career spanning cross country, steeple, and the marathon; author of the memoir For the Love of the Grind and the episode's primary subject on longevity in running.
Best podcasts with Sara Hall
Ranked by the Snipd community
26 snips
Sep 18, 2025 • 50min
10x National Champ Sara Hall on the Secrets to Running Longevity for Decades
Sara Hall, a 10-time U.S. national champion and elite distance runner, shares her insights on sustaining a long career in running. She discusses her love for the sport and how it supports her mental health. Transitioning as a masters athlete, Sara emphasizes quality over quantity in training, including strength work and trail racing. She also reveals her marathon preparation strategies, emphasizing recovery and the latest fueling trends. Balancing competitiveness with fun, she reflects on how faith has reshaped her identity in running.
Nov 18, 2025 • 2h 28min
229. Sara Hall älskar löpningen och ”slitet"
I det här avsnittet samtalar vi med Sara Hall, en amerikansk maratonlöpare med över 20 års erfarenhet och flera nationella titlar. Hon berättar om sin passion för löpning, maratonträning och sina svenska rötter. Dessutom ger Simon Stark, nutritionsspecialist, konkreta råd om kolhydratuppladdning inför maratonlopp. Mimmi Kotka, ultratraillöpare, diskuterar också vikten av pannlampor för vinterträning. Samtalen bjuder på inspirerande insikter och praktiska tips för både motionärer och elitlöpare.
