Sandra Musial

Sandra Musial, MD from PlantDocs.com, is a key advocate for plant-based nutrition aimed at disease prevention and reversal. In this enlightening conversation, she discusses the remarkable health benefits experienced within just 30 days of adopting a whole food plant-based diet, including improvements in metabolic markers for type 2 diabetes and fatty liver disease. Dr. Musial highlights the importance of education through their Jumpstart program and shares insights from the 'Shop with a Doc' initiative, making healthy grocery shopping enjoyable and accessible.