Samir Mourani

Samir Mourani, the host of Jen's Talk and a passionate advocate for men's mental health, shares his journey through anxiety and depression. He emphasizes the need for close male friendships to foster vulnerability and discusses how bottling emotions can lead to anger. The conversation touches on redefining masculinity and the healing powers of therapy and supportive partners. Samir inspires hope, showing that even in the darkest times, meaningful connections and emotional expression pave the way towards healing.